Flotation therapy is a simple procedure with great benefits and is growing in popularity. If you want to find a treatment for stress relief or unleash your creativity, you need to learn more about float therapy. Do you suffer from back pain or arthritis? If so, you want to take advantage of flotation therapy.
In fact, one of the best ways to cure or manage aches and pains is by floating silently in a tank. Lying in a float tank is good for your back and spinal cord as it places you in a relaxed state. This form of relaxation allows you to feel relief from a number of pain symptoms, including discomfort in the following areas:
- The back and neck
- Tendons
- Joints
- Spinal column
A Whole New Lease on Life
Lying in a float tank in Wangara will give you a whole new lease on life. The relaxed state that you realise whilst floating enables you to achieve success in overcoming some of the effects of arthritis, bursitis, tendinitis, and inflammation.
That is because a float tank is filled with a high concentration of magnesium sulfate, or Epsom salts. Some of these salts penetrate the skin and hair. When this occurs, many conditions can be cured and prevented, including the following:
- Cardiovascular disease
- High blood pressure or hypertension
- Osteoporosis
- Improved bone and dental health
Remove Unwanted Impurities
The Epsom salts that are added aid in detoxification, thereby removing unwanted impurities. If you are an athlete, you too can benefit from the healing provided by Epsom salts. The weightless effect the salts provide increases the circulation and flushes away lactic acid. In turn, your muscles are detoxified.
Some of the other physical maladies that can be treated with flotation therapy include the following:
- Rheumatism
- Migraines
- Headaches
- Fatigue
Heightened Awareness
Besides the above physical conditions, you can overcome stress and receive the benefits of relieving conditions such as anxiety, depression, postnatal depression, or jet lag. Flotation in a tank also helps you meditate and obtain a state of heightened awareness. That is because the tank induces the calm needed to do well in sports or other high-pressure activities such as public speaking.
Research shows that flotation therapy also enhances learning. During the therapy, the brain reaches the theta state – meaning it is highly suggestible. In turn, float tank users retain and understand new learning materials better than they did before the therapy. Users have better memory recall as well. Because there is a synchronisation between the right brain and left brain, float tank users experience high levels of performance and productivity.
Whether you use a float tank to reduce pain or to reach a deep meditative state, you will realise a number of advantages, physically, emotionally, and mentally. By engaging in this type of therapy, you will achieve more success and feel better overall.